What is Reiki?

Reiki is a non-invasive, gentle holistic energy therapy for stress reduction and relaxation that also promotes healing on all levels (physical, emotional, mental, and spiritual). The word Reiki comes from two Japanese words. “Rei” is interpreted to mean universal or spiritual wisdom. The word “Ki” means life energy.

Every living thing has life energy circulating through and surrounding it. If our life energy is low, or if there is a restriction in its flow, we are more vulnerable to illness, be it physical or emotional. When it is high and flowing freely we are less likely to get ailments.

Reiki has been shown to:

Physically: Reiki promotes feelings of relaxation, aids restful sleep, peace and wellbeing, assist in the management of both acute and chronic pain, helping to promotes the bodys recovery from illness.

Mentally: Reiki supports us to reduce our stress and anxiety and let go of any thought forms and naratives that are playing out.

Emotionally: Reiki promotes psychological healing by helping to release negative thoughts and feelings such as anger, fear, worry and sadness, helping to replace them with feelings of self-worth and confidence.

Spiritually: Reiki sessions, empower you to bring about any changes needed in your life, guiding you always for your ‘Highest Good’.

The energy stays with you long after your treatment session, it is intuitive and knows where healing is needed, and it is of infinite source consciousness.